Coffee Helps You Become and Stay Fit

You have heard it for years. Personal trainers practice it diligently and so do bodybuilders. It helps your workout making you more effective. What is this miracle substance? Coffee. Plain …

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Kona is King at Hawaii’s First Cupping Contest

Onouli Farm of Kona won top honors at Hawaii’s first coffee-cupping competition this weekend at the Hawaii Coffee Association’s 14th annual conference at Maui Tropical Plantation.  There were 69 entries …

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