Coffee Helps You Become and Stay Fit

You have heard it for years. Personal trainers practice it diligently and so do bodybuilders. It helps your workout making you more effective. What is this miracle substance? Coffee. Plain …

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Coffee May Prevent Skin Cancer?

We all know about the benefits of coffee.  Perhaps the best known one is to keep up awake.  Recently studies have shown coffees effect on internal organs, even helping to …

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Coffee Can’t Hurt, Might Help

There is always ongoing research as to how coffee effects the body.  Coffee used to get a bad wrap, but not anymore.   Studies show that it couldprotect against diabetes,  heart disease …

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