A Coffee Blog dedicated to the review of coffee, beans, coffee makers, how-tos, and other related gadgets with a bit of humor and current news thrown in.

Coffee May Prevent Skin Cancer?

We all know about the benefits of coffee.  Perhaps the best known one is to keep up awake.  Recently studies have shown coffees effect on internal organs, even helping to prevent certain kinds of cancers.  Skin caner is now being added to the list of ailments that a cup a day might prevent or, in the unfortunate case that you do have it, help to fight the disease.

Coffee may be helpful as a drink or a rub in an effort to help protect you against skin caner according to a report made by WBAL-TV.

To read the article, check out

http://www.clickondetroit.com/health/19501372/detail.html

Coffee Can’t Hurt, Might Help

There is always ongoing research as to how coffee effects the body.  Coffee used to get a bad wrap, but not anymore.   Studies show that it couldprotect against diabetes,  heart disease and stroke, liver cancer, cirrhosis and Parkinson’s disease.   Coffee is also helpful for athletes to help them achieve the optimum in performance. 

 Why did earlier studies not show this?  Perhaps it is because many coffee drinkers also smoke which skewed the previous tests on coffee.  It is important to account for all factors when doing medical research so that you can truly evaluate the specific thing that you are testing, in this case, coffee.

For more information and to read the full story, check out the following link.  

 http://www.baltimoresun.com/news/health/la-he-coffee18-2009may18,0,2647860.column?track=rss

This article was written by Judy Forman.  You can check out her site at www.myhealthsense.com

Coffee and tea could lower the risk of Uterine Cancer in women

According to a study in the International Journal of Cancer, women who drink a few cups of coffee or tea each day have a lower risk of endometrial cancer.  They don’t seem to know why, but does it really matter.  That’s one more reason to drink the miracle bean juice.

Source Article:

http://abclocal.go.com/wls/story?section=news/health&id=6765119

Smokers Drink Their Tea and Coffee and Enjoy a Reduced Risk of Stroke

According to The Economic Times on an article discussing Finnish research on 26,000 male smokers, drinking 2-4 cups of coffee or tea reduced the incident of any type of stroke by 21 percent. That is good news for males but I have read elsewhere that it has not much effect on women smokers.

This study was conducted over a period of 13 years. They studied the link between mens beverage consumption and occurrence of different types of stroke. Age and other factors were taken into account as well.

Because tea is known to be rich in antioxidants this will further enforce the relationship of drinking tea reducing the risk of cardiovascular disease.

New Study Indicates Aroma of Coffee May Reduce Stress

Here we go again! Yet another discovery on coffee and our health. It would seem that coffee is becoming a more valuable (asset) everyday. Now it has been found to have a nice effect on our nose organ. ermm.. our sense of smell. It appears to have a calming effect and helps to reduce stress. I know for one, smelling fresh coffee does make me feel good and calms me.

Here is an excerpt:

According to researchers at Seoul National University in South Korea, laboratory rats exposed to the aroma of roasted coffee beans experienced higher levels of activity in a number of genes, including some that produce proteins with healthful antioxidant activity.

Antioxidants are compounds that defend our bodies against cell damage caused by free-radicals. The antioxidants in coffee’s aroma are different from those contained in liquid coffee and, in effect, helped ease the stress of the rats that smelled the coffee.

Now, if I was a rat…..

Read more about this at: dBusiness News

Discovering the Ulitmate Body Fuel

This is a new one. Did you know that drinking a cup of coffee with a plate of carbs will help athletes recover from their training sessions faster? This is according to research published in the Adelaide Advertiser. They go on to state that combing food with caffeine dramatically boosts the body’s levels of glycogen, which is the main fuel source for muscles.

Of those who added caffeine to their post-exercise meal had 66 per cent more glycogen in their muscles than those who left the caffeine off.
Reasearch indicates that carbohydrates and caffeine improve a variety of athletic performances but this is the first study to show that the combination of the two used afterwards can rapidly help muscles refuel.

To read more on this visitAdelaide Advertiser.

Coffee and Breast Cancer

Old news well, not old but recent news indicates coffee and tea does not raise your chances in developing breast cancer. Good news for us female coffee fanatics. This news comes from a decades-long study (22 year follow-up) where they observed no association between coffee (caffeinated or decaffeinated) and tea consumption and the risk of breast cancer.

According to Ganmaa, of the Harvard School of Public Health in Boston, Massachusetts, coffee and tea are remarkably to drink (in moderation). This study was conducted among 85,987 women between the ages of 30 and 55 years of age.

You can read more about this study by visiting: English People’s Daily Online

Top 10 Highest Priced Coffees In The World $$

Top 10 Most Expensive Coffees In The World

According to Forbes and the article is somewhat old but not so much that anything has changed, these are the most expensive coffees in the world. I did some needed research and find it to be true although I swear Kopi Luwak was more expensive than $160 a pound. Oh well, there just aren’t that many people willing to give a price like that for poop coffee, now is there. Enjoy the list. Oh yeah! And read my Kopi review I wrote some time back if you have a mind to find out where it comes from: Kopi Luwak Review

Coffee: Kopi Luwak
Grown in: Indonesia
Yup.. I have tried it since I first reviewed it and well…. it is different, but I would not call it good or worth the price. Sorry about that.
Cost: $160 per pound

Coffee: Hacienda La Esmeralda
Grown in: Boquete, Panama
Hard to come by. I have not tried it.
Cost: $104 per pound

Coffee: Island of St. Helena Coffee Company
Grown in: St. Helena
A new one on me. No idea. Anyone?
Cost: $79 per pound

Coffee: El Injerto
Grown in: Huehuetenango, Guatemala
Still waiting to try.
Cost: $25 per pound green at auction
Expected to retail for more than $50 per pound

Coffee: Fazenda Santa Ines
Grown in: Minas Gerais, Brazil
Have not tried yet.
Cost: $50 per pound green at auction

Coffee: Blue Mountain
Grown in: Wallenford Estate, Jamaica
Oh Lord… what a nice bean. Mellow yet bold enough to get your attention. Smooth and addictive.
Cost: $49 per pound

Coffee: Los Planes
Grown in: Citala, El Salvador
Not had the pleasure of trying this one yet.
Cost: $30 per 12 ounces ($40 per pound)

Coffee: Kona
Grown in: Hawaii
One of my favorites. Not fond of a lighter roast but this one is usually the best.
Cost: $30 per 14 ounces (about $34 per pound)

Coffee: Yauco Selecto AA
Grown in: Puerto Rico
Inconsistent but still a good cup if made right.
Cost: $22 per pound

Coffee: Fazenda Sao Benedito
Grown in: Minas Gerias, Brazil
A local coffee shop had a bit of this a couple months back.. maybe it was several months. Time flies. Rich and rewarding. A bit nutty and smoky and a somewhat lingering aftertaste. a good cup.
Cost: $21 per pound

Top 10 Reasons to Drink Your Coffee

Here is a compiled list of “good” and “healthy” reasons to have your coffee and love it too. I do not know how accurate any of these are so I do not suggest that coffee cures anything but research has showed that the 10 things below are certainly a possibility.

Coffee treating headaches
Drinking 4 or more cups of coffee a day may help prevent gout
Coffee lowers your risk of cavities
Coffee use with lowered Parkinson’s risk
Coffee can reduce the risk of chronic liver disease
Coffee treating asthma
Coffee jump-starts short-term memory
Coffee may protect against bladder cancer
Coffee may discourage the development of colon cancer
Coffee can lower diabetes risk

Older Women: Drink Coffee and Be More Alert than Hubby!

Okay, how about maybe staying sharp and less clouded in your thoughts than your husband? Research shows drinking 3 cups of coffee or even tea can help older women stay ontop of the thinking game. Keeps you sharp and helps ward off the dullness of old age thinking. Hmm.. but this doesn’t seem to work for men. I guess their caffeine-o-meter is broken.

Seriously, it just may be that:

“Men and women metabolize caffeine differently or that there is a hormonal interaction,”

Quoted from The Chicago Tribune on the Caffeine story You can visit and read all the particulars.

As for me and my feeble old mind, we will continue to scarf down more than the daily required intake of caffeine. :D

You can overdose on caffeine (espresso shots can kill) *winks*

Alright, as bad as I hate to write this, I found it interesting and wanted to post it. I really believe that our young people should watch their caffeine intake if not do away with it all together. And here is why:

Below is a link to the story about a coffee shop owner’s teen who overdosed on double espresso shots. Read it and think it over. I suppose it could kill. Of course, I would never sit and drink that many double espresso shots either.

Girl Overdoses on Espresso Coffee says BBC News.

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