According to a new study in the Journal Stroke, women who drink at least one cup of coffee a day reduce their risk of stroke by as much as 25%.
Susanna Larsson of the Karolinska Institute in Stockholm conducted the study. She followed more than 34,000 Swedish women aged 49 to 83 who were free of heart disease for 10 years. After the post-decade follow-up, there were 1,680 women who had had strokes. The study found that the women who drank at least one cup of coffee each day had a 22 to 25 percent lowered risk of stroke as compared to the women who drank less. The study also suggested that coffee can help prevent cognitive decline and can boost vision and heart health. It is also related to a reduced risk of liver cancer.
I feel healthier already!!! Drink to your health!
Starbucks has teamed up with Yahoo to offer their customers e-books and movies in an attempt to encourage them to “stay a while” and purchase more items at Starbucks.
Starbucks, who traditionally charged for wireless internet, began their free wireless internet campaign in July of this year. Now when you access Starbucks’ wireless service, you will be welcomed to watch moves, read books or enjoy access to some paid sites from their partners, some of which include The Wall Street Journal, USA Today, The New York Times, Apple’s iTunes, local news provider Patch, and Zagat.
If you want to read the books at home, you may purchase them through the internet service. Starbucks makes a small profit from the purchase.
The e-books on the network are being offered through the Bookish Reading Club, a partnership with publishers, including Harper Collins, Hachette, Penguin, and Simon & Schuster.
Some books will be offered as excerpts only – but the customer will have the option of buying the whole book if interested. Some material will be made available on the network before its release date. One of the first such offerings is a preview of Anita Shreve’s upcoming novel “Rescue.”
Coffee is good for a lot of health conditions, that is a fact. Now Reuter’s Health is reporting that Boston Researchers have found that it is also helpful in reducing the risk of gout in older women.
“The risk of gout was 22 percent lower with coffee intake of 1-3 cups a day and 57% lower with a coffee intake of more than 4 cups a day” compared to those with no coffee consumption, the authors wrote in the August 25 issue of American Journal of Clinical Nutrition.
Coffee, consumed over a course of years, can reduce the risk of gout in post-menapausal women by up to 50%. Gout occurs in about 1 in 20 post-menapausal women. It is a painful condition caused from the buildup of uric acid in the blood which crystallizes and deposits itself in the body, usually the feet.
“The pain is described as one of the most severe pains a human being experiences, like a breaking bone. You can’t walk and even the weight of a bed sheet is not bearable,” lead author, Dr. Hyon Choi of Boston University’s School of Medicine, told Reuters Health. He had previously done studies on the effects of coffee on gout in men. Those studies showed that coffee was beneficial in the reduction of gout in men.
A new study in the journal Cancer Epidemiology, Biomarkers & Prevention has shown that coffee drinkers have another reason to celebrate! Coffee may decrease the risk of neck and head cancers.
In this study, scientists looked at the results of nine previous cancer/caffeine studies (using coffee and tea) to come up with their findings. Results show that those who drink a lot of joe have a lower rate of head and neck cancer. In each of the pooled studies the participants with cancer were compared to healthy persons in the general populations and hospitalized persons who did not have cancer. Overall the rate of cancer was 12% lower in people who drank coffee as compared to their no-joe counterparts. This number comes after taking into account certain other factors such as cigarette smoking.
The more you drink, the better! The study found that those who consumed more than four cups a day had their risk of cancer reduced by more than a third.
For cancer of the voice box, or larynx, coffee didn’t seem to play a role; nor did tea or decaffeinated coffee for any type of head and neck cancer.
The data does not conclusively prove that coffee itself protects against cancer. There could be other factors associated with coffee drinking that explain the lower cancer risk, or cancer sufferers might have decreased their coffee intake for some reason. “Besides caffeine, coffee contains more than a thousand chemicals,” the researchers reported in the journal Cancer Epidemiology, Biomarkers & Prevention, adding that the compounds cafestol and kahweol may be protective against carcinogens that would normally damage our genes.
The odds of getting this type of cancer are slim. In the U.S., only about 1 in 10,000 develops the disease every year.
SOURCE: http://cebp.aacrjournals.org/ Cancer Epidemiology, Biomarkers & Prevention, June 22, 2010
The Journal of the National Cancer Institute published the findings of a study on coffee and colon cancer online on May 7, 2010. The result was good news. Coffee is NOT linked to colon cancer so go ahead and drink up.
“Cutting down or removing sugar-sweetened beverages from the diet was viewed as a major target for preventing major cancers,” noted Dr. Barry Popkin of the University of North Carolina, who was not involved in the study.
Harvard researchers used data from several previous studies and followed some 700,000 people for up to 20 years after they had reported their dietary habits. Fewer than one in a hundred developed colon cancer, and neither coffee nor soft drinks influenced that rate appreciably.
“Drinking coffee, even more than six cups a day, was not associated with risk of colon cancer,” said Dr. Xuehong Zhang of the Harvard School of Public Health, who worked on the study. The findings, published in the Journal of the National Cancer Institute, square with earlier research for coffee.
For the heaviest tea drinkers, who drank at least four cups a day, the risk of developing colon cancer rose by 28 percent, on average. However, that link could be due to chance, or factors that the researchers didn’t measure –whether or not people put sugar and milk in their tea, or had pastries with it, for example.
“The relationship between tea and colon cancer is unclear for the time being,” said Zhang.
According to Reuters Health News , the Swedish researchers who are releasing the results of their study in the November International Journal of Cancer, drinking coffee may significantly lower the risk of endometrial cancer. The benefits of coffee are strongest for obese women.
Below is the article with a link at the end for you to go straight to the page:
What is endometrial cancer?
Forming in the tissue that lines the uterus, endometrial cancer is one of the most common types of cancer affecting women in America. Also known as uterine cancer, this form of cancer can be very deadly. According to the National Cancer Institute, there are 42,160 predicted new cases this year, and 7,780 expected deaths. If discovered early on, a complete removal of the uterus can take care of endometrial cancer altogether.
How does coffee help prevent endometrial cancer?
How exactly coffee helps is unknown, although, in 2008, and possibly earlier, it was proposed that coffee’s impact on insulin and estrogen levels, decreasing the circulation of both, may reduce the risk of uterine cancer. The Swedish researchers believe that the three factors of blood sugar levels, estrogen, and fat cells have something to do with the benefits of coffee, with all three being impacted by coffee consumption and as well being factors in contracting endometrial cancer.
In the Swedish study, 60,634 women were monitored for 17 years. Their coffee habits were recorded, as well as their health. One percent of the women ended up with uterine cancer. The study concluded that for women of an average weight, two cups of coffee a day reduced the chances of getting cancer by 10%, for overweight women, 12%, and obese women, 20%.