Coffee May Lower the Risk of Stroke in Women
According to a new study in the Journal Stroke, women who drink at least one cup of coffee a day reduce their risk of stroke by as much as 25%.
Susanna Larsson of the Karolinska Institute in Stockholm conducted the study. She followed more than 34,000 Swedish women aged 49 to 83 who were free of heart disease for 10 years. After the post-decade follow-up, there were 1,680 women who had had strokes. The study found that the women who drank at least one cup of coffee each day had a 22 to 25 percent lowered risk of stroke as compared to the women who drank less. The study also suggested that coffee can help prevent cognitive decline and can boost vision and heart health. It is also related to a reduced risk of liver cancer.
I feel healthier already!!! Drink to your health!
Study Shows Coffee Reduces Diabetes Risk in Women
Coffee produces a protein which appears to regulate sex hormones in women, in turn, reducing their risk of developing diabetes, according to a study released by UCLA. The protein has been shown to protect against diabetes.
The study found women who drank four cups of coffee a day were less than half as likely to develop diabetes than those who did not drink any coffee. Decafinated coffee did not appear to produce the same effect on the risk on diabetes.
Studies Show Coffee Use Can Help Reduce Disease Risk
The Harvard School of Public Health has released an observational study showing that moderate coffee consumption can help reduce the risk of developing certain diseases including diabetes, heart disease, Parkinson’s disease, gallstones, liver cancer and cirrhosis.
The study was based on researchers drawing conclusion based on differences between the number of disease cases in coffee drinkers versus non-drinkers.
The Harvard University School of Health has an
infographic which includes Health Benefits, Health Risks, Caffeine Comparisons, and a Facts & Statistics a page addressing each disease the study indicated was affected by coffee consumption.
New York Women Attracted To The Smell of Coffee
A study has shown that New York women are attracted to the smell of coffee, according to a report by NBC New York
.
The study was conducted by the Smell and Taste Treatment and Research Foundation and sponsored by Ax Men’s Grooming Products.
The study also noted that women around the US prefer different smells. In Philadelphia they like the smell of clean laundry, in Los Angeles the prefer lavender and the ladies of Dallas like campfire smoke.
Coffee Lowers Risk of Gout in Older Women
Coffee is good for a lot of health conditions, that is a fact. Now Reuter’s Health is reporting that Boston Researchers have found that it is also helpful in reducing the risk of gout in older women.
“The risk of gout was 22 percent lower with coffee intake of 1-3 cups a day and 57% lower with a coffee intake of more than 4 cups a day” compared to those with no coffee consumption, the authors wrote in the August 25 issue of American Journal of Clinical Nutrition.
Coffee, consumed over a course of years, can reduce the risk of gout in post-menapausal women by up to 50%. Gout occurs in about 1 in 20 post-menapausal women. It is a painful condition caused from the buildup of uric acid in the blood which crystallizes and deposits itself in the body, usually the feet.
“The pain is described as one of the most severe pains a human being experiences, like a breaking bone. You can’t walk and even the weight of a bed sheet is not bearable,” lead author, Dr. Hyon Choi of Boston University’s School of Medicine, told Reuters Health. He had previously done studies on the effects of coffee on gout in men. Those studies showed that coffee was beneficial in the reduction of gout in men.
Coffee May Decrease Risk of Neck and Head Cancers
A new study in the journal Cancer Epidemiology, Biomarkers & Prevention has shown that coffee drinkers have another reason to celebrate! Coffee may decrease the risk of neck and head cancers.
In this study, scientists looked at the results of nine previous cancer/caffeine studies (using coffee and tea) to come up with their findings. Results show that those who drink a lot of joe have a lower rate of head and neck cancer. In each of the pooled studies the participants with cancer were compared to healthy persons in the general populations and hospitalized persons who did not have cancer. Overall the rate of cancer was 12% lower in people who drank coffee as compared to their no-joe counterparts. This number comes after taking into account certain other factors such as cigarette smoking.
The more you drink, the better! The study found that those who consumed more than four cups a day had their risk of cancer reduced by more than a third.
For cancer of the voice box, or larynx, coffee didn’t seem to play a role; nor did tea or decaffeinated coffee for any type of head and neck cancer.
The data does not conclusively prove that coffee itself protects against cancer. There could be other factors associated with coffee drinking that explain the lower cancer risk, or cancer sufferers might have decreased their coffee intake for some reason. “Besides caffeine, coffee contains more than a thousand chemicals,” the researchers reported in the journal Cancer Epidemiology, Biomarkers & Prevention, adding that the compounds cafestol and kahweol may be protective against carcinogens that would normally damage our genes.
The odds of getting this type of cancer are slim. In the U.S., only about 1 in 10,000 develops the disease every year.
SOURCE: http://cebp.aacrjournals.org/ Cancer Epidemiology, Biomarkers & Prevention, June 22, 2010
Study Finds Frequent Coffee Users My Not Get a Morning Wakeup
We all need our coffee to get going in the morning. We look forward to our little cup of caffeinated heaven and so does everyone else who has to be around us! But a new study suggests that we may not be getting a pick me up from our morning cup of joe, but rather we are feeling better from coming out of caffeine withdrawal.
A study was performed at Bristol University in the UK comparing coffee drinkers to non-coffee drinkers when it comes to alertness. Those of us addicted to caffeine are no more alert than non-coffee drinkers, according to the study.Researchers said that the energy boost that habitual coffee drinkers feel after their morning cup of joe comes from the body’s return to a normal state after a night of caffeine withdrawal. Those who consume very little caffeine or none at all will reach the same level of alertness without any extra help.
One scientist said “Someone who consumes caffeine regularly when they’re at work but not at weekends runs the risk of feeling a bit rubbish by Sunday. It’s better to stick with it or keep off it altogether.” I’m all for that! I shall stick with my morning cup of joe as per the scientist’s suggestion!
In the study, researchers had 379 people restrain from caffeine for 16 hours. Half were classified as moderate to heavy caffeine consumers, and the other half had little or none. Later on, each was given either a dose of caffeine or a placebo and were asked to rate their alertness and whether they had a headache.
Caffeine drinkers who received the placebo reported headaches and sluggishness. Caffeine drinkers given coffee reported levels of alertness equal to non-coffee drinkers given the placebo.
Heartburn and Coffee Issues?
Coffee is loved nationwide. However, some people have problems enjoying it because of it gives them heartburn. I too have had this problem. was able to find a stomach friendly coffee at www.honeybean.comthat helped me. Its called Cophee and is a reduced acid coffee. A lot of people suffer from this, enough that a study has been done.
European scientists have discovered a chemical in coffee that actually inhibits acid production in the stomach. They found this while doing research on the stomach-irritating chemicals in coffee.
“The major import of our work is that it provides scientific evidence that you can produce a more stomach-friendly coffee by varying the processing technology,” said study author Veronika Somoza, professor and chair of the Research Platform of Molecular Food Science at the University of Vienna, Austria.
The results of this study were presented yesterday at the American Chemical’s Society annual meeting in San Francisco.
The scientists looked at coffee’s effect on human stomach cells using a variety of preparations, including dark-roast, regular roast, decaffeinated and stomach-friendly. Instead of one single element, they identified a mixture of compounds — caffeine, catechols and N-alkanoly-5-hydroxytriptamides — as the chemicals in coffee that promote the production of stomach acid.
But a fourth chemical, N-methylpyridinium, which is more common in dark roasts, such as espresso and French roast blends, was found to inhibit acid.
N-methylpyridinium is a product of the roasting process itself, resulting in dark roasts that are less likely than lighter ones to cause stomach irritation, according to the research.
In furthering this research, the scientist plan on experimenting on human coffee drinkers to see if these findings translatete into real life coffee drnkers.
Dr. Joseph Vinson, a professor of chemistry at the University of Scranton in Pennsylvania who has studied the antioxidant properties of coffee, said the study suggests the possibility of a less troublesome brew.
“Cell studies can be legitimate. They can lead to human studies that will say the same thing,” said Vinson. “She [Somoza] has figured out a research approach that is one way to do it, and it’s a question of whether it is relevant to the human realm.”
Vinson predicted it will be.
“There’s more than enough data [in the study] to make it interesting,” said Vinson. “There can be this special coffee that doesn’t bother you.”
Take Heart in Coffee
The results of a study on coffee’s effect on cardiovascular disease will be presented by the American Heart Association at their 50th Annual Conference. The new study found that drinking coffee can regulate heart rhythm problems, reducing the number of hospitalizations related to this condition.
”People who reported four or more cups a day had almost an 18% reduction in the risk of being hospitalized for rhythm disturbances,” says Arthur Klatsky, a senior cardiology consultant at Kaiser Permanente Division of Research in California. Experts add that coffee drinkers should consider having a good diet and exercise routine for maximum results.
In the past it was believed that drinking coffee caused disturbances in heart rhythms although some experts still believe that regular coffee drinkers are at a higher risk for heart attacks. Dr. Klatsky believes that at this point, heart rhythm problems should not be associated with coffee consumption.
Researchers: Coffee Lowers Risk of Stroke
We have all heard that coffee might help prevent strokes. Well, now there is research to back it up. This news comes from a study that was presented by researchers from Great Britain at the International Stroke Conference in San Antonio Texas.
Researchers out of Great Britain tracked 2,300 people for 11 years to study whether or not coffee had an effect at lowering the odds of having a stroke. What they found was that, indeed, coffee might be just what the doctor ordered.
The British researchers studied a group using caffinated and decaffinated coffee. They found that those who drank coffee were 27 percent less likely to experience a stroke than those who did not. The benefits were just as good for decaf coffee drinkers, ruling out caffiene as the cure-all in coffee. Researchers suspect antioxidants in coffee lowers inflammation in blood vessels, but more study is needed.
Coffee May Lower the Risk of Prostate Cancer
Bloomburg reports that according to a recent study presented at the American Association of Cancer Research conference, coffee may lower the risk of aggressive prostate cancer. The more coffee you drink, the better the effect according to Harvard researchers.
A new study followed 50,000 men over 20 years; those who drank six cups or more a day reduced their risk of developing aggressive cancerby 60 percent, according to Bloomberg. Men who drank one to three cups a day had a 20 percent lower risk than men who did not drink coffee. The research is the first to find a link between coffee and prostate cancer prevention, though the relationship was not seen in cases where the cancer was less aggressive, Bloomberg reports. More studies are needed to confirm the research.
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