Coffee Can’t Hurt, Might Help

There is always ongoing research as to how coffee effects the body.  Coffee used to get a bad wrap, but not anymore.   Studies show that it couldprotect against diabetes,  heart disease and stroke, liver cancer, cirrhosis and Parkinson’s disease.   Coffee is also helpful for athletes to help them achieve the optimum in performance. 

 Why did earlier studies not show this?  Perhaps it is because many coffee drinkers also smoke which skewed the previous tests on coffee.  It is important to account for all factors when doing medical research so that you can truly evaluate the specific thing that you are testing, in this case, coffee.

For more information and to read the full story, check out the following link.  

 http://www.baltimoresun.com/news/health/la-he-coffee18-2009may18,0,2647860.column?track=rss

This article was written by Judy Forman.  You can check out her site at www.myhealthsense.com

christy

Another coffee lover!

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