Here is a short list of beverages with their caffeine content. I will add to this as time goes but I thought I would start here. Drink up people, there’s plenty of caffeine to be had out in this world. 😉

Double espresso (2oz) 45-100 mg

Brewed coffee (8 oz) 60-120 mg

Instant coffee (8 oz) 70 mg

Decaf coffee (8 oz) 1-5 mg

Tea – black (8 oz) 45 mg

Tea – green (8 oz) 20 mg

Tea – white (8 oz) 15 mg

Coca Cola (12 oz can) 34 mg

Pepsi (12 oz can) 38 mg

Barq’s Root Beer (12 oz can) 22 mg

Dr. Pepper (12 oz can) 42.6 mg

Mountain Dew (12 oz can) 55.8 mg

Jolt (12 oz can) 72.0 mg

7-up (12 oz) 0 mg

Chocolate milk (8 oz) 4 mg

Dark chocolate (1 oz) 20 mg

Milk chocolate (1 oz) 6 mg

Starbucks Coffee Icecream (8 oz) 50-60 mg

Starbucks Tazo Chai Tea Latte (Grande 16 oz) 100 mg

8 thoughts on “Caffeine Content In Assorted Beverages (coffee, sodas, chocolate)

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