Coffee Helps You Become and Stay Fit

You have heard it for years. Personal trainers practice it diligently and so do bodybuilders. It helps your workout making you more effective. What is this miracle substance? Coffee. Plain …

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Kona is King at Hawaii’s First Cupping Contest

Onouli Farm of Kona won top honors at Hawaii’s first coffee-cupping competition this weekend at the Hawaii Coffee Association’s 14th annual conference at Maui Tropical Plantation.  There were 69 entries …

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Save Money: Make Coffee at Home

You can save around $100 per month simply by making coffee at home.  Many of us hit the road in the morning and go straight to the local coffee shop drive-through.  Spending between …

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Coffee Can’t Hurt, Might Help

There is always ongoing research as to how coffee effects the body.  Coffee used to get a bad wrap, but not anymore.   Studies show that it couldprotect against diabetes,  heart disease …

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